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BreatheIn

—MFA Thesis

[ OBJECTIVE ]

This MFA thesis project is a year-and-a-half long project for a specific problem that I’m concern about. The purpose of the thesis is to find a design solution through design thinking and strategy. The process includes in-depth research, creative design thinking and execution of suitable deliverables. 

[ CONCEPTS ]

Since I’ve started meditating for years to treat my insomnia anxiety,
I found out that meditation is so impactful and influential to my life. However, when it comes to meditating, less young people are willing to do it, or don’t know how to start. Therefore, I created a platform called BreatheIn, which aims to encourage young adults to participate in meditation practice. BreatheIn includes a general guidebook, meditation journal, website and an App. 

BreatheIn is a mindfulness-based project that aims to encourage young adults to make meditation a daily habit.

The mission of this project is to improve the health and happiness of young adults, encouraging them not only to practice meditation but also to live mindfully. BreatheIn products guide young adults in developing attention, self-awareness, compassion, and empowering them to apply these skills in improving their lives and communities.

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